Purple Day – is celebrating tomorrow, March 26. In June 2012, the Government of Canada created the Purple Day Act and received Royal Assent. March 26th is officially recognized as Purple Day in Canada and around the world. It is a global event dedicated to promoting Epilepsy Awareness around the World to dispel myths and fears and reduce social stigma about the condition. A better understanding of Epilepsy will help improve the quality of life of those with Epilepsy. Wear purple tomorrow to support.

Nutrition Month Tips– Today’s Nutrition Month tips are brought you by Nourish Nova Scotia. Did you know Canada’s Food Guide was updated in 2019? It encourages us to enjoy whole foods – eat a variety of vegetables, fruit, whole grains and protein each day!